I have tell you the truth… Choosing to eat healthy isn’t hard. We know what to do – it is the implementation, commitment, and follow-through that is so hard.
So many people ride the fence in life, never fully committing. Tony Robbins says, “It is in our moments of decision that our destiny is created.”
My grandmother grew up in Austria during WWII. She now lives at an independent senior living facility that has been locked down since March. I said to her, ‘Oma, this must be so hard. You must be so lonely.’
The havoc this virus has imposed on so many is purely devastating. But there is another side to this. One of the incredible things that has come out of the virus for many people is that they’ve begun wanting something different.
You simply can’t do what you’ve always done and create new results. If you’re struggling with losing body fat, here are a few simple things that will help you progress (no fad diets required).
If you want to experience a truly extraordinary life, this message is for you. It’s about making small and easy choices each day that add up to a massive level-up. Check out our list of 6 easy steps to transform your life starting today.
You can thank your brain for protecting your multi-millennia old human ancestors, but you’ve gotta get it in check for the world we exist in today. You see… it’s not your brain’s fault that it’s a chronic liar. It’s just doing what it’s supposed to do – to keep you safe.
The world needs more love. The world needs more hope. The beauty in all of this is that we get to grow through the process. We must learn to navigate new paths and learn how to think differently.
There are certain foods that have a known effect to boost your immune system, so given the state of the world, I thought it would be valuable to compile a list for you so you can add these to your next grocery order ASAP.
Did you know that you can actually choose happiness? It’s true! And here are five simple ways that you can actively create MORE happiness in your life every day!