Welcome to the team, NASH!

Our trainer team has expanded and we are so excited to welcome Nash Roy to our trainer team at Wilcox Wellness & Fitness.  Nash is super nice and is very excited to help our clients live a healthy lifestyle.

His WHY is super personal – he knows what it feels like to be overweight and what happens when you commit to healthy living.

In High School, Nash weighed almost 300 pounds and as a result, was dealing with many health problems.  He says, “Luckily one day I woke up and I was fed up.  At 16 I decided to start a new journey and dedicated my life to fitness and nutrition, learning everything I could in the process.

By the age of 18, Nash lost 100 pounds and competed in his first amateur MMA fight.  It was the experience of being heavy and then committing to healthy living that made him want to pursue a career helping people through a similar experience.

At Wilcox Wellness & Fitness we hire trainers not because they love fitness (all trainers love fitness) but because they love people and they love helping people. Nash’s true goal in life is to help and inspire people to not settle and find the true potential in themselves.  Because of this, Nash was a perfect fit for us.

Nash is an ACE certified personal trainer, functional training, and weight management, specialist. Even at the young age of, 24, he has more than 5 years of personal training experience as well as 8 years of extensive training in Boxing, Muay Thai, Jiu Jitsu, and Wrestling.

You can hear Nash encouraging our clients, talking about the amazing things that can be taken advantage of when you are in good health.  He wants to help people found solace in the physical and mental health that is built from holistic nutrition and exercise. Anything you want in life becomes overwhelmingly more attainable if you have your health and wellness first.

Please join us in welcoming Nash to the trainer team at Wilcox Wellness & Fitness!

Happy Training!

Wilcox Wellness & Fitness

Has Nash’s story inspired you to get started now?  Download this free QuickStart Guide:

This free QuickStart Guide that has been used by many of our clients and is proven to increase your energy levels and help you feel great.  This free QuickStart Guide includes a full 7 day whole foods based meal plan, a simple to implement exercise plan, 18 delicious whole foods based recipes, and daily encouragement from our trainer team to help you stick with the program.

Paige Wilcox

About Paige Wilcox

This blog, Inspire Healthy Living is focused on actionable strategies for healthy living that are going to make a major impact on your life. I will be working with our trainer team to cover a broad range of health and fitness topics that can be easily integrated into your daily life. At Wilcox Wellness & Fitness, we are passionate about helping people live their very best life and we believe that the foundation for your best life starts with a commitment to healthy living.