Words of Wisdom from my Oma July 23, 2020Homehealthy living, mind body soul, positive mindset, self-talk, stress management, wellness, Wilcox Wellness & Fitness, words of wisom By Paige Wilcox My grandmother grew up in Austria during WWII. She now lives at an independent senior living facility that has been locked down since March. I said to her, ‘Oma, this must be so hard. You must be so lonely.’