Tag Archives: bangor maine

MoJo and Alkalization:: Part 2

The focus this week is on alkalization. Our goal should be to have a balanced, slightly alkaline pH for greater health. Some more common ailments associated with too acidic of a pH include acne, joint pain, sleep problems, premature aging, slow digestion and weight gain.

Welcome to the team, NASH!

Our trainer team has expanded and we are so excited to welcome Nash Roy to our trainer team at Wilcox Wellness & Fitness.  Nash is super nice and is very excited to help our clients live a healthy lifestyle.

His WHY is super personal – he knows what it feels like to be overweight and what happens when you commit to healthy living. 

Committing to a Healthy Lifestyle – Tammy’s Story

One of the things that make our jobs at Wilcox Wellness & Fitness so rewarding is seeing the incredible progress that our clients make to transform their lives in a relatively short period of time. Tammy McLaughlin is one of those incredible stories. Tammy has come such a long way in just a short period of time. She has completely changed her life by committing to a healthy lifestyle that she will be able to sustain for the rest of her life.

Determination, grit, and commitment

Melissa Canwell is an inspiration. Her story is a story of determination, grit, and commitment.

Melissa always has such a positive attitude and she has inspired her entire family and those closest to her to cultivate a lifestyle of health and wellness. She has not only transformed her life – she has transformed the lives of people around her.