Despite being a week earlier than normal, our 4th annual Burpees for Turkeys event to help with hunger-relief in Maine went AMAZINGLY! We couldn’t have done it with out the support and help from our community. This year we raised $7,500 totaling around 30,000 meals for local families in need!
No matter how insignificant you think the task is. If it starts the process of taking you in the direction you wish to go, the significance will end up be life-changing. Don’t let your age, don’t let your stage keep you from being strong, being able, being confident, having energy, and getting a little better each day. The ability to truly enjoy your life depends on it.
What happens when you slip-up after doing SO well? Guess what? It happens. We understand that slip ups happen and we help mentally prepare our clients to get back on the train. It’s simple – what happened yesterday does not matter – it is the choice that you make in this very moment that counts for your future.
Our 15 minutes of fame! We were approached recently by the news to do a story on ‘Getting fit for Summer’. My first thought was YAHOO – Sign us up quickly followed by – errrr – summer is just a few days away – we don’t sell quick fixes. Sustained health and fitness results is about doing the work day in and day out. Making a habit. Sticking to it. Commitment.