Monthly Archives: September 2017

Determination, grit, and commitment

Melissa Canwell is an inspiration. Her story is a story of determination, grit, and commitment.

Melissa always has such a positive attitude and she has inspired her entire family and those closest to her to cultivate a lifestyle of health and wellness. She has not only transformed her life – she has transformed the lives of people around her.

Behind the Scenes at Wilcox: How Schaeffer – A Wilcox Trainer sees the other trainers!

Trainers can sometimes be intimidating! What I love about our community at Wilcox is we are all real people! I work with the most amazing crew I could ever ask for, and this is how I see the training team at Wilcox Wellness Fitness!