Monthly Archives: May 2017

It is not about how much you can lift, how fast you can go, or any fancy fitness tricks.

It is not about how much you can lift, how fast you can go, or any fancy fitness tricks.  It is not about what you do in the gym. It is about what you do in the gym that prepares you for everything else in life. It is about being capable and confident. It’s about living your best life, having fun, being inspired, and being excited!